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Trekking Supplies Calculator

Published August 2019 by Cut Lunch Adventures. Updated July 2021.

Hi I’m Barry the TrekBot – your trekking supplies calculator.

The TrekBot

Listen to my welcome message here:

I take the guesswork out of packing for treks at both low and high altitudes. Calculate how many of these consumable items to take on your trek.

  • SNACKS: muesli bars and chocolate bars
  • HYGIENE: tissues, hand sanitiser, face/body wipes, toilet paper
  • PAIN RELIEF: pain/fever tablets, anti-inflammatory tablets
  • HYDRATION: electrolytes

If you prefer, you can download the calculator in Google Sheets here, or if you’re wanting a more comprehensive calculator for all items including clothing then download the Trekking Gear List at the bottom of this page.

Submit

You can also read our page on how to prepare for your trek which covers gear, fitness and mental toughness.

Happy trekking!

Download the Summer Hiking Gear List
Download the Winter Hiking Gear List
Download the Trekking Gear List (Google Sheets)

Check out our Amazon store HERE. You can see trekking and travel items that we use or recommend, including gift ideas. As Amazon Associates, we may earn a small commission from qualifying purchases, at no extra cost to you.

Also see our other handy tools and calculators here.

Disclaimer: These calculations should be referenced as a general information source only and should be used solely at your own discretion, risk and liability. Please see our website terms of use for more detail.

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