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Self-Discovery

Courage to Face a Challenge

Published September 2021 by Emma. Updated November 2021.

Going on an adventure tests your courage to face a challenge. You never quite know exactly what you’ve signed up for and that’s what gives it the edge.

An adventure could be trying anything new or different in life – even a new job, moving to a new place or learning a new skill can be an adventure. However for this purpose we’re talking about outdoor adventures.

Self Discovery

Of course there’s the initial challenge of taking on the adventure in the first place. But then you’ll no doubt face challenges along the way – some which you can anticipate and others which throw up surprises.

Whatever happens, you always learn something about yourself in the process. You might take away valuable lessons about what you’d do differently next time.

Self Discovery

Having Courage to Face Challenges

Our first big challenge was the trek to Everest Base Camp. Going on this life changing adventure and at altitude spurred us on to explore more.

Each experience gives us confidence to go on and do more, and the appetite to see new places. We have also learnt new skills along the way. For example on the Pyrenees Winter Expedition Skills course we learnt rock-climbing as well as survival in snowy, blizzard conditions. In Australia we tried snow climbing and also did an Alpine Skills course.

We’ve taken on challenges with a theme. For example the Australian 10 Peaks Challenge, and also our own Project Base8000 challenge to trek to the base camps of all the world’s 14 highest mountains over 8000m. There’s nothing like inventing your own challenge!

Self Discovery

What do you think?

  • How have expanded your comfort zone in the past?
  • Do you need a new challenge?

Need some adventure ideas?

  • check out these Ideas for Adventure
  • see the 15 Reasons To Go Trekking
  • read our Beginner’s Guide to Trekking
  • search for a trek with our Trek Finder Wizard
Courage to Face a Challenge

Want to discover more?

See what else can you discover through adventure here.

Discover the Secret of the Mountains.

Read our other posts on Self Discovery.

Experience Joy

Published September 2021 by Emma. Updated November 2021.

Experience a sense of joy when you go on an adventure in the natural world, especially on a trek or hike.

You can find joy just from things that you see. The beauty of scenery that you don’t have at home, or wild animals and birds. Experiencing different cultures and meeting locals along the way also enhances your trek.

Joy might be found in simple, perhaps unexpected, things that you take for granted at home. Perhaps a much-needed snack on the trail or a hot meal after a long hard day.

Happiness and joy could be just from being underway on the trail and feeling alive.

Ultimately at the end of your trek, or even at milestones along the way, is the joy of achieving your goal (and the joy of a hot shower!!). You can also re-live that joy in your photos and memories afterwards.

Self Discovery

Experiencing Joy

Our experiences include all of the above. We loved the autumn colours on our Kanchenjunga trek and pristine winter scenes above the arctic circle in Tromso, Norway.

We have relished trekking above the tree line in alpine environments, whether we’re in the Himalayas or the New Zealand Alps.

As we now have a project to trek to the base camps of all the world’s 14 highest mountains over 8000m (Project Base8000), we feel a sense of joy at each base camp we reach. Currently, in these Covid times, we’ll be joyful when we can travel again!

Self Discovery

What do you think?

  • What brings you joy in the outdoors?
  • Where could you go next?

Need some adventure ideas?

  • check out these Ideas for Adventure
  • see the 15 Reasons To Go Trekking
  • read our Beginner’s Guide to Trekking
  • search for a trek with our Trek Finder Wizard
Experience Joy

Want to discover more?

See what else can you discover through adventure here.

Discover the Secret of the Mountains.

Read our other posts on Self Discovery.

Discover Your Strength

Published September 2021 by Emma. Updated November 2021.

You discover your strength when you set yourself a physical challenge in the outdoors.

There’s nothing like a physical challenge, such as a multi-day trek, to lull you out of your routine. That “oh sh*t” moment when you realise what you’ve just signed up to.

A trek or hike can test your physical strength in different ways:

  • Hours per day – how long can you walk for or stay on your feet?
  • Number of days – how many days in a row are you happy to trek for?
  • Terrain – how difficult is the trail?
  • Conditions – expected weather or snowy, icy conditions that you might face?
  • Altitude – how high are you going?
  • Backpack weight – how much do you need to carry?
  • Contingency – how much strength do you have in reserve if something doesn’t go to plan?

So it’s important to find out what your adventure entails and what you’ll need to be successful. This could entail anything from getting the right physical training to eating the right food on the trail to keep your energy levels up. It will no doubt require mental strength as well. There’s nothing like an upcoming challenge to motivate yourself to get training! Often you learn a lot in the process.

You can surprise yourself when you discover your strength and how much you actually have. It’s also incredibly satisfying having completed an outdoor challenge where you’ve given it your all and succeeded in reaching your goal.

Self Discovery

Discover Your Strength on Treks

We have enjoyed training for the various treks that we’ve done. Of course it’s an incentive to get fit and healthy, but it’s also motivating to have a goal to train for. In recent years we discovered the value of Strength training to best prepare for a trek. We also found that trekking is both a physical and mental challenge, especially in the Himalayas.

While we train as much as we can, it’s not until you hit the trail that you prove to yourself what you can do. We’ve encountered all the challenges listed above – and more. Some particularly memorable treks were in Australia. The first time we’d carried fully loaded backpacks was on the 7-day hiking/camping trip through the Jagungal Wilderness. Then a month later, hiking up Hannels Spur – a steep ascent of 1800m, again with heavy backpacks.

Self Discovery

What do you think?

  • What has required you to call on your strength the most?
  • Are you ready for your next big adventure?

Need some adventure ideas?

  • check out these Ideas for Adventure
  • see the 15 Reasons To Go Trekking
  • read our Beginner’s Guide to Trekking
  • search for a trek with our Trek Finder Wizard
Discover Your Strength

Want to discover more?

See what else can you discover through adventure here.

Discover the Secret of the Mountains.

Read our other posts on Self Discovery.

Experience Awe

Published September 2021 by Emma. Updated November 2021.

Experience awe when you go on an adventure in the mountains.

How do you describe that feeling of being taken aback and something touching you to your core, when you witness a sight that is beyond beautiful? Sublime, some would say.

It’s a funny word, awe, especially when it’s overused to describe everything as ‘awesome’. We often use the same words over and again when describing mountain scenery. For example, words like spectacular, stunning, amazing, awe-inspiring, majestic. So what does it mean to be awestruck?

  • Jannu
    Mt Jannu, on Kanchenjunga Base Camp Trek
  • One Big Adventure
    Rocky Mountains, Banff National Park, Canada

There are many beautiful places in the natural world. But there is something different about certain mountains that take your breath away. They brighten your day and leave a lasting impression on you. We’ll never forget our first trek in the Himalayas, to Everest Base Camp. After days on the trail, we were so excited to have our first glimpse of Mt Everest and it’s neighbour, Mt Lhotse. But we decided our favourite was Ama Dablam, a striking mountain standing out on it’s own. That was definitely an experience of awe.

Everest, Lhotse and the striking Ama Dablam
Everest, Lhotse and the striking Ama Dablam

It’s hard to describe the feeling. Sometimes the view will be startling, as you round a corner and there it is. Such a grand sight of a mountain on a giant scale rising far into the sky. It’s dramatic, astounding, unbelievable. One such mountain is Mt Fitzroy in Patagonia. It seems more like a movie backdrop, with it’s granite tower overtaking the sky.

Mt Fitzroy, Patagonia

Perhaps you are fortunate to see a sweeping panorama of beauty on a clear day which brings tears to your eyes. The Himalayas delivered this for us on one particular helicopter ride from Makalu Advance Base Camp to Dingboche.

Sometimes it may be the state of mind you’re in that day. The mountain presents itself and it’s just what you needed. It’s deeply moving in some way.

experience awe at Macchapucchre
The spectacular Macchapucchre (Fishtail), Annapurna region, Nepal
Self Discovery

What do you think?

  • Have you experienced awe from a beautiful sight?
  • Are the mountains calling? Time to plan your next adventure!

You might also like to read this article on Why Awesome Natural Beauty Drops the Jaw and Lifts the Spirit.

Need some adventure ideas?

  • check out these Ideas for Adventure
  • see the 15 Reasons To Go Trekking
  • read our Beginner’s Guide to Trekking
  • search for a trek with our Trek Finder Wizard
Experience Awe

Want to discover more?

See what else can you discover through adventure here.

Discover the Secret of the Mountains.

Read our other posts on Self Discovery.

Courage to Face Isolation

Published September 2021 by Emma. Updated November 2021.

Going on an adventure or expedition can sometimes test your courage to face isolation. Yourphysical and mental resources need to be up to the task.

Being in remote locations with limited or no communications with the rest of the world can be scary. It can also be liberating. Having to rely on your own resources, limited by what you brought with you brings things into sharp reality.

So do you have the courage to face isolation?

Self Discovery

Isolated Adventures

In our trekking adventures, we’ve experienced isolation both in remote destinations as well as those closer to home.

Take for example, the 7-day hiking/camping trip that we did in the Jagungal Wilderness at Kosciuszko National Park, Australia. While we weren’t ridiculously far from civilisation, we were still out there on our own – just us and the small group we were with. We were reliant on all the gear and food we carried on our backs – too bad if we’d forgotten anything. The hiking was enjoyable without bumping into too many others on the trail. So were the campsites and the starry night sky.

Other more isolated adventures that come to mind are the more remote treks we’ve done in the Himalayas of Nepal. For example Kanchenjunga and Makalu base camps. The freedom of having the trails to ourselves was a luxury. In contrast, the isolation was brought home to us when being surrounded by the massive walls of a glacier while crossing it. Or listening to rockfalls and avalanches coming off the nearby mountains overnight while trying to sleep in the freezing cold.

Yet a different experience was in the Canadian wilderness, where we were dropped off by a floatplane in a remote area for a few days to do some hiking. Pure bliss … until the gale force winds howled down the valley and we hoped our little hut would stay put!

Self Discovery

What do you think?

  • What’s the most remote place you’ve been to and what was the experience like?
  • Do you have the courage to take on your next adventure?

Need some adventure ideas?

  • check out these Ideas for Adventure
  • see the 15 Reasons To Go Trekking
  • read our Beginner’s Guide to Trekking
  • search for a trek with our Trek Finder Wizard
Courage to face isolation

Want to discover more?

See what else can you discover through adventure here.

Discover the Secret of the Mountains.

Read our other posts on Self Discovery.

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