• Skip to main content

Cut Lunch Adventures

TREK | LEARN | ENJOY

  • Adventure Resources
    • 1. Adventure Ideas
    • 2. Trek Preparation
    • 3. On Adventure
    • 4. Post-Adventure
    • Tools & Calculators
    • Insurance for Trekking and Mountaineering
      • Insurance for Trekking and Mountaineering
      • Insurance for Australians
      • Covid Insurance
    • Shop
    • Useful Links
  • Where To Go
    • Trek Finder Wizard
    • Himalayas
    • New Zealand
    • Australia
    • North America
    • South America
    • Europe
    • Asia
    • Middle East
  • Self Discovery
  • Fun
  • About
    • Our Story
    • How We Can Help You
    • Testimonials
    • Why Cut Lunch?
  • Contact
    • Contact Us

Biking

Australia: Cycling Dungog, NSW

Published November 2021 by Trevor. Updated December 2021.

Where the hell is Dungog? That was our reaction too when asked if we would accompany our good friends at Bespoke Cycle Tours to go cycling and test out some bike trails promoted by Ride Dungog.

Cycling Dungog
Lovely quiet backroads for cycling

Dungog is a name based on a Gringai Aboriginal name meaning ‘place of thinly wooded hills’.

Ride Dungog’s vision is ‘for the Dungog region to be a world-class biking destination built on community collaboration’. They’ve certainly done a great job with that, with over 20 well designed trails at last count.

Dungog countryside
Dungog countryside

We chose to ride two of the many trails located around Dungog. The first, ‘Fosterton Loop‘, was an easy 22km loop ride from Dungog to Fosterton Bridge and return with around 210 metres of undulating climbing. At the halfway point there is a great spot on the Williams River for a refreshing dip on a hot day.

Williams River at Fosterton Bridge
Rest stop at the Williams River

The second, ‘Thalaba Church Loop‘, was another easy 17km scenic ride from Dungog. Riding through the surrounding beautiful countryside, we encountered two moderate hills and about 270 metres of climbing overall.

Cattle at Dungog
Say hello to the cows en route

There is plenty more to do in and around Dungog. Barrington Tops National Park is a short drive from Dungog as is the lovely town of Gloucester.

Onwards and upwards!

Trevor

Dungog Post Office
Historic buildings around the town
Dungog Cinema
The Dungog Cinema, which has been carefully restored

Insights

  • Check out Meg’s Kitchen. A lovely organic bakery right in the heart of Dungog.
  • We recommend staying at the lovely restored, but historic Art Deco, Royal Hotel Dungog.
  • The Tin Shed Brewery has a good selection of beers to quench your thirst after your bike ride.
  • See the Ride Dungog website for lots more ideas of other local bike trails along with their GPS links.
  • You might also like to read about our cycling adventure in Orange, NSW.
Bike parked by fence in the countryside
Dungog – a great destination for cycling

Australia: A cycling tour with a twist

Published April 2021 by Trevor. Updated December 2021.

Our good friends from Bespoke Cycle Tours recently invited us to join them on their Orange Regional Discovery Tour in Western NSW, Australia. Covering some 300km over six days, with a few steep ascents and descents thrown in for good measure, we were somewhat hesitant to join given we are not cyclists. The last time I or my partner had ridden a bike, for any length of duration, was a few years ago over in Europe. But that was on the flats.

However, when it was mentioned that there would be great food mashed in with a few vineyard tastings along with some boutique accommodation, we were in.

Orange Cycle Tour
Itinerary:
  • Day 1 – Orange to Millthorpe
  • Day 2 – Millthorpe to Carcoar
  • Day 3 – Carcoar to Cowra
  • Day 4 – Cowra to Canowindra
  • Day 5 – Canowindra to Cudal
  • Day 6 – Cudal to Orange
Gourmet food and wine
Gourmet food and wine – delicious!

Day 1 – Orange to Millthorpe

Commencing in Orange, our first port of call was a vineyard – not a bad way to start. Then it was a fairly easy ride along back roads to Millthorpe, some 33 kms. Relaxing over some more wine and tapas over dinner, you could be excused for thinking this is going to be pretty cruisy. Getting a run down over what to expect over the next few days, my thinking became less clouded. I will have to pedal harder.

Cycling with the group through beautiful countryside
Cycling with the group through beautiful countryside (photo: Bespoke Cycle Tours)

Day 2 – Millthorpe to Carcoar

After breakfast, we prepared ourselves for the 63km cycle to the historic village of Carcoar. This was to be our longest cycling day. Better to get it out of the way now than later, I thought.

Unfortunately, the weather gods decided not to play ball. The rain began to pelt down, which was going to make for some uncomfortable riding. Plus having to keep a watch out for trucks travelling at great speed. Being lit up like a ‘christmas tree’ was going to be the order of the day. That and the odd coffee stop or two.

  • Old shed
  • Bull in paddock

Not being very competitive, I tested my mettle against a couple of pro cyclists. So, going downhill I let it rip. I had to finally slow down when a traffic sign stated ’75km/h ahead’. That and the possibility of receiving a speeding ticket from the local constabulary.

Carcoar Railway Station
Carcoar Railway Station

The tiny historical village of Carcoar is amazing. With a one hat Italian restaurant, a local pub plus another quaint cafe that used to be the post office, this tiny town is certainly worth putting on your list for a must visit.

Old machinery at Historic Carcoar
Old farmyard machinery at Carcoar
Historic Carcoar
Historic Carcoar

Day 3 – Carcoar to Cowra

After viewing the weather and our intended route along a main road, we decided along with the rest of our group to hitch a lift. With our bikes in tow, we then proceeded to drive the short 12km to our next stop. Judging by all the passing trucks, spraying lots of water as they went along the road, that decision was very wise.

Upon regrouping, we then proceeded to cycle some 25 kms to our next stop – a roadside picnic, resplendent with table cloth, chairs and fulfilling food.

Roadside Picnic
Roadside Picnic

With our hunger and thirst quenched, it was a short ride into the historical town of Cowra. Here, the majestic Japanese Gardens are a must see along with the adjacent Cowra POW camp. This was the site which housed Japanese prisoners of war captured by the allies during WW2. It’s also the site of the infamous Cowra breakout. This occurred on 5 August, 1944 when 1,104 Japanese prisoners of war attempted to escape. During the escape and ensuing manhunt, four Australian soldiers and 231 Japanese soldiers were killed.

Japanese Gardens at Cowra
Japanese Gardens at Cowra

Day 4 – Cowra to Canowindra

Cowra marked the half way point of our cycling odyssey. So, it was onwards and upwards across lovely backroads riding some 45kms to Canowindra. However, rather than a coffee stop, this time we dropped into the versatile and interesting Rosnay Organic Farm and Winery. After sampling organic wines and food, we went behind the scenes to observe wine fermenting in the vats. Of course, another sample or three were to be had. No visit would be complete without meeting the inspiring an enchanting Pennie Scott, aka ‘the bush goddess’. Beware though, if you get into a political discussion with Pennie, you had better come prepared!

Cycling in regional NSW
Cycling through big open countryside

Day 5 – Canowindra to Cudal

53kms to ride today – yay. I’m finally getting the hang of this cycling. Coffee, vineyard, flying downhill and then struggling uphill. You’ve got to burn off all those calories somehow. Anyhow, I digress.

Before departing Canownindra, we toured the local wool grading and sales facility located on the outskirts of town. Harking back to my rural days residing in country Western Australia, it was great to be amongst all that wool vernacular again.

Wool grading shed
Learning about wool grading

The highlight for me and others, was visiting a family farm in Cudal with hosts Jock and Tina, along with their two lovely children and pet kangaroo. To meet this passionate family who care so deeply about the land was such a delight. I wouldn’t be too surprised to hear more about them in years to come.

Pet Kangaroo
Yakka, the pet kangaroo

Day 6 – Cudal to Orange

Final day – 47kms, but all up! The reward for our some 15kms steep ascent was – another vineyard and picnic lunch. Now, I’m not too sure whether it was the wine or lunch or both, but the ‘stroll’ back into Orange felt like a doddle.

So, after six days and some 300kms, we were back to where it started. Sporting a few scratches and counting the bottles of wine we purchased along the way, we settled in to a nice restaurant for the night content on finishing off what was a most enjoyable cycling tour with some new found friends.

Onwards and upwards!

Trevor

If you liked this story about our cycling tour, check out this cycling adventure in Dungog, NSW or some of our other blogposts about adventures in Australia.

USA: Bike the Golden Gate Bridge

Published August 2017 by Emma. Updated April 2021.

Try a biking adventure in San Francisco – bike the Golden Gate Bridge. There are plenty of bike hire outlets around the waterfront at reasonable prices. You can do a round trip by bike, or bike to Sausalito then take the ferry back. It makes for a great day out plus gets you out of the city for a different perspective of the bay.

View towards Sausalito
View towards Sausalito

From Fisherman’s wharf, make your way towards the Golden Gate Bridge. There are some great photo opportunities of the bridge as you approach it. Cross the bridge to the arty village of Sausalito. There are plenty of shops and cafes to explore there. We chose to go back to the city by ferry, passing Alcatraz on the way. Spectacular views of the bridge and out to the Pacific Ocean and beyond.

"<yoastmark
"<yoastmark
"<yoastmark

It’s about 1.5 hours easy cycling (only a couple of short hill climbs) by the time you stop for photos, and the trail is mostly bike paths. The circuit is 2-4 hours round trip. Ferries run every 45 minutes.

High up at the centre of the Golden Gate Bridge
High up at the centre of the Golden Gate Bridge

Take a good wind breaker jacket and wear plenty of sunscreen to make your bike ride over the Golden Gate Bridge comfortable.

arriving in Sausalito
Arriving in Sausalito
Sausalito
Sausalito

Japan: A country never lost in translation

Published April 2017 by Trevor. Updated April 2021.

Flying from Australia to Tokyo, Japan is an easy destination to get to. Flying directly into Tokyo’s Haneda International Airport enabled a very quick 40 minute ride into Tokyo city direct to our hotel using the Skybus. Haneda International Airport is newer and preferable compared with Narita. It’s closer to Tokyo city and more streamlined.

Shinkansen

Our Japan Rail Pass (JRP), which we purchased before we left Australia, enabled us to move around Japan with ease utilising the Shinkansen (Bullet Train). Travelling at some 240kmh and more, distances and time between destinations was never too far away. Now if only Australia had the same notion for rail travel like the Japanese.

Traditional Costumes in Nikko
Gala

As we only had 10 days in Japan, we managed to pack in day trips to Nikko and Gala from Tokyo and Hiroshima from Kyoto. In fact, Kyoto is a great base if you want to also take a day trip to Osaka (and Disneyland), around 2 hours away. 

Historic remains of the atomic blast in Hiroshima

Hiroshima

Now a greatly transformed city from the time of dropping of an atom bomb during the throes of World War 2, Hiroshima’s culinary delights (Okonomiyaki Pancake) and trams are a sight to behold. We visited the famed Hiroshima memorial and museum, dedicated to the victims of that horrible day. This was a sobering reminder to us all about the devastating effect that war has on such a grand scale.

Cherry Blossom

Being mid March, we were blessed with warm weather and the famous cherry blossoms which had started to bloom around Kyoto. By the time we headed back to Tokyo, the cherry blossoms were in full bloom there as well. 

Following the devastating 2011 earthquake, Tokyo wanted to entice tourists to return. As a result, all the street maps leading to the exits of each subway are marked up in both Japanese and English so getting lost was never an option.

Onwards and upwards!

Trevor

Japanese Garden
Japanese Garden

Insights

  • When people are polite to you, which is most of the time in Japan, you tend to reciprocate
  • Dispose of your rubbish as the streets are always clean
Temple in Nikko
  • Japan is not representative of your typical Asia. Rather, it has its own culture and is so steeped in history – equal to Europe
  • Try and fly into Haneda International Airport. It’s only a 20 minute train ride into central Tokyo, compared to Narita which takes around 75 minutes
Tsukiji Fish Market
  • A trip to the famed Tsukiji Fish Markets is a must. Every conceivable shape and size of fish is displayed and cut up before your very eyes. Plan to get there early and be extra careful of those crazy forklift drivers
Shibuya Station
  • Shinjuku, is the world’s busiest railway station, with some 1.2 billion passengers a year passing through its turnstiles
  • Look out for the train guards on the Shinkansen – they all wear white gloves
Kyoto street scene
  • Hire a bicycle to get around Kyoto – it’s very flat and easy to navigate around
Imperial Palace in Tokyo
  • Places that are central to stay in Tokyo are Akasaka, Roppongi (very upmarket) or Shimbashi
  • From the above locations, it’s a close walk to both TOEI and Metro line stations as well as Shimbashi station. You can also easily walk to the Imperial Palace gardens or Grand Central station – only 20-30min walk
  • You can only purchase your Japan Rail Pass in your country of origin before you arrive in Japan. After a few journeys, you would have well and truly received your money’s worth
Display food
Bento Box on the Bullet Train
  • Eat like the locals do
Robot Cabaret Show
Robot Cabaret Show
  • In Tokyo (Shinjuku), ensure you check out the not to be missed robot show
  • Terms of Use
  • Privacy Policy
  • Disclosure

© 2026 · Cut Lunch Adventures